S3 EP 5 Part 1| In our latest Mommy Diaries episode, we dive deep into prenatal and postnatal depression with clinical psychologist @malebogo_clinicalpsychologist Many moms silently battle feelings of sadness, guilt, and anxiety during and after pregnancy sometimes without even realizing it’s more than just “baby blues.” We’re breaking the silence on maternal mental health, discussing the signs, symptoms, and why seeking help is so important. You are not alone, and your feelings are valid. #mommydiariespodcast #maternalmentalhealth #mommydiariesbypasikoetle #postpartumanxiety #postpartumpsychosis #youarenotalone